Jennifer McKenzie Jennifer McKenzie

The Keto RN Beef & Cabbage Stew with Mushrooms

This cozy, low-carb stew is the perfect fall comfort food. Made with ground beef, savory mushrooms, and sweet cabbage simmered in a rich bone broth, it’s hearty without being heavy. A touch of smoked paprika, thyme, and coconut aminos adds depth and warmth, making each spoonful nourishing and flavorful. Keto-friendly, gluten-free, and dairy-free, this stew is a satisfying one-pot meal that will keep you full and energized through crisp autumn evenings.

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Jennifer McKenzie Jennifer McKenzie

The Keto RN Cinnamon Roasted Brussels and Sausage Skillet

This cozy one-pan dish brings all the flavors of fall to your table. Tender Brussels sprouts are roasted until golden, then tossed with smoky sausage and a hint of warm cinnamon. The result is a savory-sweet combination that’s hearty, comforting, and perfectly low carb. It’s a quick weeknight dinner that tastes like autumn in every bite!

Enjoy!

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