The Keto RN Slow Cooker Chile Verde
Ingredients:
• 3–4 lbs pork shoulder (cut into 2-inch chunks)
• 1 Tbsp avocado oil (optional, for searing)
• 1 large onion, chopped
• 1 ½ lbs tomatillos, husked & rinsed
• 2 poblano peppers, seeded & halved
• 1-2 jalapeños, seeded (leave seeds for more heat)
• 1 green bell pepper, chopped
• 5 cloves garlic, peeled
• 1 cup chicken bone broth
• 1 Tbsp ground cumin
• 2 tsp dried oregano
• 1 tsp sea salt (to taste)
• ½ tsp black pepper
• ½ tsp ground coriander (optional)
• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)
Instructions:
Optional: Roast tomatillos, poblanos, jalapeños, and garlic under broiler until lightly charred.
- Blend roasted veggies, onion, broth, cumin, oregano, salt, pepper, and coriander until smooth.
- Optional: Sear pork chunks in avocado oil for more flavor.
- Add pork and sauce to Crockpot. Stir to coat.
- Cook on LOW 7–8 hrs or HIGH 4–5 hrs until pork is tender.
- Finish with lime juice.
Garnish with fresh cilantro, shredded lettuce, cheese, etc.
NUTRITION INFORMATION
These are estimates. For actual values, weigh your food and input into a macronutrient calculato
Macros (approx. per serving) Does not include condiments.
servings: 6
Per serving:
Calories: 330 cals
Protein: 28g
Carbs: 4g
Fat: 20g